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physio@physioaction.co.nz
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Therapist Generated Exercises
Patient Generated Exercises
Patient Generated Exercises
Spine
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Lower Leg
Hip/Thigh Exercises
Please choose a Hip/Thigh related exercise from the menu below.
please choose an exercise
Bridging Phase 1
Hamstrings Self Stretch
Piriformis Stretch
Standing Quadriceps Self Stretch
Theraband Prone Hamstring Curl
Theraband Quadriceps Knee Extension
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All text and images © PhysioACTION 2004.